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2009-10: Cross Country -- Did not compete in any races due to an injury.
2008-09: Cross Country -- Competed in two races for the RedHawks ... finished in 28:48 at the Great American Legends Meet for 49th place ... claimed 60th in the Dayton 5K in a time of 16:48. Track and Field -- Ran a season-best 5,000 meter time of 16:09.34 at the Southern Ohio Cup ... also ran the 5,000m at the Miami Invitational.
2007-08: Cross Country -- Redshirted. Track and Field -- Redshirted.
High School: First-Team All-Indiana ... two-time all-sectional, two-time all-conference.
Personal: Son of Deb and Rob Helmuth ... majoring in mechanical engineering.
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