John Cantwell Class: Junior Hometown: Holland, Pa. High School: Council Rock South Event: Jumps

2010-11: Competed in the Mid-American Conference Championships triple jump final earning eighth with a wind-aided mark of 13.99/45-10.75 ... placed first and set a personal best in the triple jump with a leap of 14.06m/46-1.5 at the Oliver Nikoloff Invitational, which was also the team's season best ... also won the triple jump at the Miami Invitational with a mark of 13.79m/45-3 ... set a personal best in the long jump with a wind-aided 7.05m/23-1.75 to take third at the RedHawk Invitational ... was the runner-up in the long jump at the Nikoloff Invitational (6.83m/22-5) and in the triple jump at the All-Ohio Championships (13.40m/43-11.75) ... competed in the high jump once, clearing 1.85m/6-0.75 to take ninth at the Vanderbilt Black & Gold Invitational.

2009-10: Competed at the MAC Championships in both the long jump and triple jump, placing 11th and 12th, respectively, with jumps of 6.46m/21-2.5 and 13.18m/43-3 ... recorded a season-best long jump of 6.76m/22-2.25 at the Oliver Nikoloff Invitational, good for second place ... also posted a season-best triple jump of 13.45m/44-1.5 (wind-aided) at the Oliver Nikoloff Invite, placing third ... jumped 13.40m/43-11.75 in the triple jump at the Billy Hayes Invitational, which was his best non-wind-aided leap, placing fifth ... was the runner-up in the long jump at the Vanderbilt Black & Gold Invitational and in the triple jump at the RedHawk Invitational ... also placed fourth in the high jump indoors at the All-Ohio Indoor Championships with a height of 1.92m/6-3.5.

High School: Earned two letters in track and field, serving as team captain both years under head coach Len Spearing ... set school records in the long jump (22-11) and high jump (6-5) ... best triple jump distance was 45-10 and top 200m time was 22.5 ... qualified for the PIAA state meet both indoors and outdoors as a senior, placing fourth indoors in the long jump and placing 10th outdoors in both the long jump and triple jump ... named All-Suburban One League (all-conference) and all-district as a junior and senior and garnered All-Pennsylvania accolades as a senior ... placed fifth in the long jump at the Nike Indoor National Meet to earn All-America status ... also earned three letters as a forward on the soccer team, earning all-league honors as a senior.

Personal: Born in July of 1991 in Newtown, Penn. ... son of Jane Ann Cantwell and Gary Ewen ... mother, Jane, was a diver at Temple University ... majoring in marketing.